Health & WellnessTuesday, November 17
FullBody Barre & Stretch
Tuesday, November 17 · 9:15-10 a.m. · Jazzy J's Dance and Fitness
9:15-10 a.m.
- When
- Tuesday, November 17 · 9:15-10 a.m.
- Where
- Jazzy J's Dance and Fitness1602 North Loop 1604 East #112 · San Antonio, TX · 78248
About this event
FullBody Barre & Stretch is a great opportunity to spend a little time strengthening while lengthening. Start your workout at the barre with some traditional ballet exercise for joint mobility and toning. Seamlessly transition to standing barre stretches designed to improve range of motion and target troubled areas. Finish on the mat for maximizing your stretch with focused holds and fluid movements. No shoes required. All ability levels are welcome. Bring your mat or borrow one. Water and towel are encouraged.
From Jazzy J's Dance and Fitness
Listed by Mindbody: San Antonio, TX, gathered by the New Braunfels events calendar.