Health & WellnessMonday, November 9
Ashtanga
Monday, November 9 · 9-10 a.m. · Black Swan Yoga San Antonio
9-10 a.m.
- When
- Monday, November 9 · 9-10 a.m.
- Where
- Black Swan Yoga San Antonio1201 North Loop 1604 West Suite 105 · San Antonio, TX · 78258
- Good to know
About this event
Ashtanga Yoga is a traditional practice. The half primary series is a set sequence of poses including many Sun Salutations. The series of poses offers a challenging and foundational practice to build upper body and core strength. This practice is the first form of “flow” yoga. Join this class to develop a solid base of strength and body/breath connection.
From Black Swan Yoga San Antonio
Listed by Mindbody: San Antonio, TX, gathered by the New Braunfels events calendar.