In Studio | Gentle Power | All Levels

About this event

This class is a little different each and every time. It is an opportunity to work on breaking down specific power postures and focus on elements of your practice in a new and experimental way. This class often uses props to create variety and explore new ways to experience powerful postures but in a gentle way. Beginner friendly, all levels. We will move from the floor, to standing poses, at times throughout the class.

From Concrete Yoga