Paint + Flow

About this event

Take time and enjoy this 2-hour experience of creativity, peace, and relaxation while combining your artistic and yogic expression. Gwen will guide you through a 45-minute non-heated slow yoga flow and meditation experience meant to get comfortable in your body and explore creative expression while we steep our artistic juices. The rest of class we will explore our creativity through a guided painting series on a canvas- with the option to follow the prompts provided or create something of your own desire (within the supplies provided). Bring a mat and any props of comfort. Canvases and Art Supplies will be provided.

From Black Swan Yoga San Antonio