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SportsSaturday, November 14

Athletic Varsity (Ages 12-14)

Saturday, November 14 · 9-10 a.m. · MaxxFIT Training Universal City

9-10 a.m.
When
  • Saturday, November 14 · 9-10 a.m.
Where
MaxxFIT Training Universal City11471 East Loop 1604 North · Universal City, TX · 78148
Good to know
Family friendly

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About this event

Athletic Performance Varsity – Intermediate Class Focus: Continued strength development with intro to trap bar and barbell training Intermediate plyometric training (bounding, depth jumps, med ball throws) Acceleration, deceleration, and change of direction mechanics Intro to power movements (trap bar jumps, push press, hang pulls) Goal: Build strength and power while introducing more complex athletic skills

From MaxxFIT Training Universal City

Listed by Mindbody: Universal City, TX, gathered by the New Braunfels events calendar.