Health & WellnessFriday, November 20
Group Fitness Classes In San Antonio
Friday, November 20 · 4:30-5:30 p.m. · Total Body Training
4:30-5:30 p.m.
- When
- Friday, November 20 · 4:30-5:30 p.m.
- Where
- Total Body Training9200 Broadway Suite 130 · San Antonio, TX · 78217
About this event
Strength and Conditioning: Classes 1 long. However, some of the classes are 45 mins. Each Class has a 5-minute dynamic warm-up. Followed by 5 minutes of yoga stretches. Then the rest of the class will be a strength training and ab workout. Each person works at their own fitness level using their own customized workout plans. Each class is an all-fitness levels class.
From Total Body Training
Listed by Mindbody: San Antonio, TX, gathered by the New Braunfels events calendar.