SportsWednesday, November 4
Athletic Varsity (Ages 12-14)
Wednesday, November 4 · 6-7 p.m. · MaxxFIT Training Universal City
6-7 p.m.
- When
- Wednesday, November 4 · 6-7 p.m.
- Where
- MaxxFIT Training Universal City11471 East Loop 1604 North · Universal City, TX · 78148
- Good to know
About this event
Athletic Performance Varsity – Intermediate Class Focus: Continued strength development with intro to trap bar and barbell training Intermediate plyometric training (bounding, depth jumps, med ball throws) Acceleration, deceleration, and change of direction mechanics Intro to power movements (trap bar jumps, push press, hang pulls) Goal: Build strength and power while introducing more complex athletic skills
From MaxxFIT Training Universal City
Listed by Mindbody: Universal City, TX, gathered by the New Braunfels events calendar.