Health & WellnessFriday, November 13
Pilates
Friday, November 13 · 6:15-7:15 p.m. · The Blank Space Yoga Studio
6:15-7:15 p.m.
- When
- Friday, November 13 · 6:15-7:15 p.m.
- Where
- The Blank Space Yoga Studio225 South Main Street Suite 102 · Kyle, TX · 78640
- Good to know
About this event
A slow-paced, bodyweight Pilates class focused on breath, control, alignment, and mindful movement. We use intentional breathing—especially the exhale—to support deep core engagement and improve movement quality. The class incorporates Pilates-inspired exercises including core work, extension, and the 5 Series, with an emphasis on technique rather than speed or added resistance. No weights. No rushing. Just intentional movement, breath, and control.
From The Blank Space Yoga
Listed by Mindbody: Kyle, TX, gathered by the New Braunfels events calendar.