Health & WellnessMonday, November 16
Yin Yoga
Monday, November 16 · 12-1 p.m. · The Blank Space Yoga Studio
12-1 p.m.
- When
- Monday, November 16 · 12-1 p.m.
- Where
- The Blank Space Yoga Studio225 South Main Street Suite 102 · Kyle, TX · 78640
- Good to know
About this event
Yin yoga is a slow-paced style that targets the deep connective tissues, such as ligaments and fascia, through long-held, passive poses. Poses are typically held for several minutes to promote relaxation and increase flexibility. The practice encourages mindfulness and introspection, offering a meditative approach to yoga.
From The Blank Space Yoga
Listed by Mindbody: Kyle, TX, gathered by the New Braunfels events calendar.